advice on depression

You have more power over depression than you may think. These tips can ... Depression drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. But while ... of isolation. You can also encourage each other, give and receive advice on how to cope, and share your experiences.
Depression is common in teens. Here's what you can do to help yourself or a friend feel better.
01.12.2017 -
How to cope with depression, including when to seek professional help. Tips include staying active, not drinking too much alcohol and sticking to a routine.
SAD Association provides information and advice. See our page on SAD for more information. Dysthymia – continuous mild depression that lasts for two years or more. Also called persistent depressive disorder or chronic depression. Prenatal depression – sometimes also called antenatal depression, it occurs during
09.10.2017 -
04.11.2015 -
21.07.2017 -
Advice and information for people with manic depression and their families, carers and mental health professionals. Supply a range of information leaflets, books and tapes. Network of self help groups for people with manic depression, relatives and friends. Self management training programme. Breathing Space: 0800 83
15.10.2016 -

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